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Lemons To Lemonade
Template Info
"When Life Gives You Lemons" digital download
Introduction
Meet the Instructors (3:09)
Why Me? (4:47)
Acknowledge the Sour (7:19)
See the Potential (11:39)
Asking the Right Questions (10:27)
Resources
Navigating Seasons of Adversity
Concept introduction (4:58)
What's in My Control? (9:26)
How can I Grow from this? (11:02)
Who Can I help because of this? (10:33)
Resources
Battling feelings of Anxiety
Taking Inventory (20:14)
Cycle of Anxiety (14:11)
Developing a Healthy Coping Plan (7:35)
Challenging Anxious Thoughts (9:11)
In the Waiting (8:35)
Resources
Wrap up
The Juice is Worth the Squeeze (4:21)
Your feedback
Should I see a Professional?
Asking the Right Questions
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